Noelle's wellness diary
Each week, our Commercial Manager Noelle will write about her wellness journey which she is taking alongside WW Ireland
What a beautiful week to get out and about it is fabulous weather out there and gives you a pep in your step. I have been feeling a lot better physically and mentally over the last month. I am happy with my overall progress in WW I am down a dress size and I have a bit more energy, not bloated anymore and beginning to fit into clothes I haven’t worn in over a year. It is making me feel good and motivating me to want to continue down this road.
It has also make me look at other areas of my life that I can improve and lifted me out of the Winter doldrums and want me to get ready for summer in a way I haven’t done in years.
So, bring on the next challenge and if I can take it a day/ week at a time. I would be very happy to lose another dress size (approx. 10 lbs) by end of May and I have a wedding in June in Poland so this would be very good. Add in a bit more exercise as not finding enough time to do this and then I will be very happy lady.
Have a great week and let you know how I am getting on next week.
For information on WW, see www.ww.ie or use #wellnessthatworks @ wwireland @wwfosullivan