If you feel your anxiety levels rising every time you open a news app, watch the headlines on TV, or get a glimpse of social media, you’re not alone. Try these coping strategies.
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Good news for those of a green fingered persuasion: new research reveals that an hour of gardening a week can have significant health benefits.
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As breeding season starts and creatures emerge from hibernation, it’s time to explore what Europe’s wilderness has to offer.
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Want to feel better in mind and body and enjoy a long happy life? Dr Mark Rowe prescribes ‘kindfulness’, which is now scientifically proven to dramatically improve our wellbeing. Here, he explains why.
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Make like Claire Elise Boucher, aka Grimes, and her boyfriend Tesla billionaire Elon Musk.
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A new treatment promises to turn back the years by zapping your face with radio frequency. Carissa Casey gave it a test run.
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With 90s nostalgia at an all time high, Niamh O’Reilly takes a look at Pam & Tommy which vividly tells the story behind the infamous sex tape scandal.
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Here are the spring ingredients chefs are most excited about, and how they’ll be cooking them… Spring
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From Greece to Africa or closer to home, beautiful settings in books can spark wanderlust in us all.
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Novelist Laura McVeigh describes her writing journey from student to journalism, motherhood, charity work and finally to full-time author.
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Tree showers, mindful eating and cloud watching can all help us appreciate the wild and feel better for it.
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As Vietnam reopens to tourists we share 5 hidden gems to visit on your next trip.
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Not sure what your jewellery look is going to be this year? We have the coolest styles to help you decide.
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Niamh O’Reilly gets the inside track on the growing trend for infrared saunas in the wellness and self-care sector.
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As MasterChef returns for a long-awaited 18th series, we learn about the shake-up from presenters Gregg Wallace and John Torode, and Dame Delia Smith’s criticism
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Fine lines and broad strokes are grabbing our attention this season. Here are 13 ways to switch up your home style with striking stripes.
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Benjamina Ebuehi, the Great British Bake Off alum, has a new cookbook, and wants to reclaim the beauty of beige food.
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Norah Casey shares her experience on her first cruise and discovers the delights of island hopping, ancient ruins and life on board.
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Our pick of the best spring fashion show trends to wear every day. Here are 5 looks you can find on the high street …
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More than one in ten women in Ireland experience stalking, according to research.
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